May 5, 2012~ Happy Birthday

 

 

 

 

 

 

 

 

 

 

May 5th we will celebrate a special birthday.

A special life. A journey never expected.

May is also the national awareness month for Cystic Fibrosis.

Alexandra was born 11 years ago and at 2 weeks old the doctors diagnosed her with a severe, genetic lung disease called Cystic Fibrosis. As a new mom when I received the call she had tested positive for this disease 3 separate times, in the hospital newborn screen and 2 newborn doctor visits, they suggested we go have a final screen at Children’s Hospital to rule out this diagnosis. They warned us about many false positives.

Hanging up the phone scared and concerned, I googled “Cystic Fibrosis”.

Three days later we headed to Children’s in the Cystic Fibrosis and Pulmonary ward in Denver. After short testing they did confirm she had this disease. A team of four doctors met with us in a small, isolated room to inform of us the next steps and the process of raising a child with Cystic Fibrosis. Although I knew, I had googled it. I knew the life expectancy was 37. I knew she would one day most likely need a lung transplant. I knew she would never be able to digest a meal without swallowing her enzymes first, and she was at strong risk for Diabetes since her pancreas was ineffective. I knew she would need nebulizers, vest therapy, and several medications every day. And I knew before they told me that “some children diagnosed never make it through childhood”. I knew the risks. However in spite of my googling, and the doctors explanations I already knew she would touch many people. I knew she would make a difference. I knew she had a purpose. I knew she was a fighter (after all red heads are known to be!). And I knew I was chosen to be her mother.

For the past 11 years we have watched her grow healthy and strong. Her weight always a struggle, at age 3 they wanted to give her a feeding tube surgically inserted into her stomach. She beat the odds and gained the weight she needed without it. She was hospitalized only once when she was 4 for precautionary reasons. Today she has over 90% lung function which we know isn’t perfect, but it’s perfect for her at age 11 with this disease. She visits Children’s Hospital at least 4 times a year for testing, x-rays, blood drawings and more. She dances/tumbles/competes more than 16 hours a week keeping her lungs as strong as possible, something we never knew if she would be able to do, and she loves it.

As we celebrate this birthday, this childhood milestone, we couldn’t help but remember those days after she was born and diagnosed. We know this special day is a small yet a significant celebration in her journey and life with Cystic Fibrosis. Happy 11th Birthday sweet girl.

About Cystic Fibrosis: http://www.cff.org/AboutCF/

 

12 Characteristics

12 Characteristics of Highly Successful Entrepreneurs

 
By Sinead Duffy
Success does not happen overnight. It takes hard work, perseverance and continual self-improvement. Every highly successful entrepreneur has a great story to tell. Often times, you’ll be amazed by what most of them have gone through before becoming famous entrepreneurs. They may be ordinary people but they do not have ordinary minds.Here are the characteristics of highly successful entrepreneurs.

  1. Passion: They absolutely love what they do; it energizes them and makes them come alive. It doesn’t feel like work, because they feel they are doing what they were born to do.
  2. Belief: Their self-belief and belief in their ideas enables them to succeed. They have faith in their ability to succeed and proceed when others doubt their ideas. They believe they can make it work and never allow their circumstances to place a limit on their potentials.
  3. Courage: They have the courage to take on new challenges, to follow their instincts and to go boldly where no one has gone before.
  4. Determination: Highly successful entrepreneurs have great determination. They are determined to make their ideas work, no matter how difficult. They are determined to nurture their ideas and watch them flourish.
  5. Instinct: They are good at making decisions, tuning into their gut feeling and weighing up consequences in a heartbeat. The more decisions they make, the better they become at decision making.
  6. Risk Taking: They are prepared to take risks and step outside their comfort zone to get what they want. Interestingly, a lot of their decisions are calculated risks.
  7. Vision: They begin with a dream of what they really want to achieve and they set clear goals and objectives. From that, they strategize, plan and act on what they want to achieve. They inspire others to focus on achieving results.
  8. Discipline: They are brilliant at getting things done and this takes commitment, hard work and dedication. They get up early, work late and never give up until they get what they want.
  9. Resiliancy: They have failed in the past and they know that they will fail again in the future. They are not afraid of it. They have learned great lessons from their failures. They turn the situation around to make it work for them. In fact, other innovations can even emerge from failures.
  10. Adapt: They are early adopters and quick to respond to changes that affect their business. They are not afraid of change, not afraid to adapt to unforeseen circumstances. They understand that change is a certainty and face whatever life throws at them with courage and hope.
  11. Inspire: They motivate and inspire others to achieve results. They recognize and nurture talents and qualities in others.
  12. Learn: They are always willing to learn and invest in their own personal development. They attend seminars, network and rub minds with like minds. They seek out others who share their passions and build relationships with people who support and encourage. They have great mentors and coaches and work on ways to continually improve. They grow daily, and never fail to make use of every opportunity.

Perhaps you can identify many of the characteristics of highly successful entrepreneurs in yourself.  Are there some you feel are stronger than others? Are there any of the characteristics of highly successful entrepreneurs that you would like to further develop?

The Top 5 Regrets

 I was so inspired after I read these top 5 regrets of people as they look back on their lives. Such a great message to LIVE and share.

 The Top 5 Regrets 

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me
This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have had not honored even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

It is very important to try and honor at least some of your dreams along the way.

From the moment that you lose your health, it is too late. Health brings a freedom very few realize, until they no longer have it.

2. I wish I didn’t work so hard - This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship.

Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.
By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

3. I wish I’d had the courage to express my feelings - Many people suppressed their feelings in order to keep peace with others. Many developed illnesses relating to the bitterness and resentment they carried as a result.

As a result, they settled for a mediocre existence and never became who they were truly capable of becoming.

We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

4. I wish I had stayed in touch with my friends - Often they would not truly realize the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

5. I wish that I had let myself be happier
This is a surprisingly common one.

Many did not realize until the end that happiness is a choice.

They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

 

By Bronnie Ware

6 Tips for Living Total Wellness

Tips to a Better Health and Living a Toxin Free Life

#1 Remove toxins from you home – this includes all toxic cleaners, make-up, lotion and bath and body products.

#2 Take an omega supplement- good fat helps to burn/fight fat

#3 Take a fiber supplement. Fiber acts like a toothbrush in your colon.

#4 WATER WATER WATER

#5 Eat every 2-4 hours clean, organic and low in sugar

#6 Exercise daily

16 Rules

Came across this today~

16 rules to be reminded of:

1. Get and stay out of your comfort zone. I believe that not much happens of any significance when we’re in our comfort zone. I hear people say, “But I’m concerned about security.” My response to that is simple: “Security is for cadavers.”

2. Never give up. Almost nothing works the first time it’s attempted. Just because what you’re doing does not seem to be working, doesn’t mean it won’t work. It just means that it might not work the way you’re doing it. If it was easy, everyone would be doing it, and you wouldn’t have an opportunity.

3. When you’re ready to quit, you’re closer than you think. There’s an old Chinese saying that I just love, and I believe it is so true. It goes like this: “The temptation to quit will be greatest just before you are about to succeed.”

4. With regard to whatever worries you, not only accept the worst thing that could happen, but make it a point to quantify what the worst thing could be. Very seldom will the worst consequence be anywhere near as bad as a cloud of “undefined consequences.” My father would tell me early on, when I was struggling and losing my shirt trying to get Parsons Technology going, “Well, Robert, if it doesn’t work, they can’t eat you.”

5. Focus on what you want to have happen. Remember that old saying, “As you think, so shall you be.”

6. Take things a day at a time. No matter how difficult your situation is, you can get through it if you don’t look too far into the future, and focus on the present moment. You can get through anything one day at a time.

7. Always be moving forward. Never stop investing. Never stop improving. Never stop doing something new. The moment you stop improving your organization, it starts to die. Make it your goal to be better each and every day, in some small way. Remember the Japanese concept of Kaizen. Small daily improvements eventually result in huge advantages.

8. Be quick to decide. Remember what General George S. Patton said: “A good plan violently executed today is far and away better than a perfect plan tomorrow.”

9. Measure everything of significance. I swear this is true. Anything that is measured and watched, improves.

10. Anything that is not managed will deteriorate. If you want to uncover problems you don’t know about, take a few moments and look closely at the areas you haven’t examined for a while. I guarantee you problems will be there.

11. Pay attention to your competitors, but pay more attention to what you’re doing. When you look at your competitors, remember that everything looks perfect at a distance. Even the planet Earth, if you get far enough into space, looks like a peaceful place.

12. Never let anybody push you around. In our society, with our laws and even playing field, you have just as much right to what you’re doing as anyone else, provided that what you’re doing is legal.

13. Never expect life to be fair. Life isn’t fair. You make your own breaks. You’ll be doing good if the only meaning fair has to you, is something that you pay when you get on a bus (i.e., fare).

14. Solve your own problems. You’ll find that by coming up with your own solutions, you’ll develop a competitive edge. Masura Ibuka, the co-founder of SONY, said it best: “You never succeed in technology, business, or anything by following the others.” There’s also an old Asian saying that I remind myself of frequently. It goes like this: “A wise man keeps his own counsel.”

15. Don’t take yourself too seriously. Lighten up. Often, at least half of what we accomplish is due to luck. None of us are in control as much as we like to think we are.

16. There’s always a reason to smile. Find it. After all, you’re really lucky just to be alive. Life is short. More and more, I agree with my little brother. He always reminds me: “We’re not here for a long time; we’re here for a good time.”

Green is the NEW Black!

Why are so many choosing to GO GREEN for their families?

  • According to the EPA, more than 72,000 synthetic chemicals have been produced in the last 60 years.  Less than 2% of these chemicals have been tested for toxicity, mutagenic, carcinogenic, or birth defects.
  • 80% exposure to pesticides happens inside; indoor air quality is 5 times worse than outdoor air quality
  • Facts:

    1 in 3 women with cancer, 1 in 2 men in their lifetime- 36 children diagnosed a day according to American Cancer Society

        —60-70% all cancers preventative with diet and toxin avoidance

    #1 killer of Americans is heart disease- someone dies of heart attack every 36 seconds in USA-“Preventing Heart Disease Jan 2010 ”

    23.5 million Americans Auto-Immune Diseases (MS, Parkinsons, Lupus, Fibromyalgia etc)

    Autism fastest growing developmental disability –”Autism Society of America ”

    Asthma has increased 600% since 1980- 20million Americans- leading chronic illness among children– “The Canadian Lung Association”