Living Total Wellness

6 Tips for Living Total Wellness

Tips to a Better Health and Living a Toxin Free Life

#1 Remove toxins from you home – this includes all toxic cleaners, make-up, lotion and bath and body products.

#2 Take an omega supplement- good fat helps to burn/fight fat

#3 Take a fiber supplement. Fiber acts like a toothbrush in your colon.

#4 WATER WATER WATER

#5 Eat every 2-4 hours clean, organic and low in sugar

#6 Exercise daily

Green is the NEW Black!

Why are so many choosing to GO GREEN for their families?

  • According to the EPA, more than 72,000 synthetic chemicals have been produced in the last 60 years.  Less than 2% of these chemicals have been tested for toxicity, mutagenic, carcinogenic, or birth defects.
  • 80% exposure to pesticides happens inside; indoor air quality is 5 times worse than outdoor air quality
  • Facts:

    1 in 3 women with cancer, 1 in 2 men in their lifetime- 36 children diagnosed a day according to American Cancer Society

        —60-70% all cancers preventative with diet and toxin avoidance

    #1 killer of Americans is heart disease- someone dies of heart attack every 36 seconds in USA-“Preventing Heart Disease Jan 2010 ”

    23.5 million Americans Auto-Immune Diseases (MS, Parkinsons, Lupus, Fibromyalgia etc)

    Autism fastest growing developmental disability –”Autism Society of America ”

    Asthma has increased 600% since 1980- 20million Americans- leading chronic illness among children– “The Canadian Lung Association”